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If you are vegan or vegetarian, you can get vitamin B12 from fortified foods such as breakfast cereal, plant-based milk, and plant-based yogurt

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[DOI] [PubMed] [Google Scholar] 42.van de Donk N, et al

Studies have found that they make certain birth control options, like the combined birth control pill, less effective [3]

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If a screening test shows a non-negative result, a confirmation test such as GC/MS is performed